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(Strong Women Empowering Achieving Together). But the headline here is Linda is 55 years old!! What?? Obviously, age is no excuse for not taking care of your body. Linda is the real deal. She holds over a dozen fitness- and nutrition-related certifications and has many decades of experience working in the fitness industry. In total, Linda has helped her clients lose thousands of pounds of unwanted weight, but more importantly, she has also helped those clients feel more confident in their own skin and feel happier with who they are. That's where I come in. Not the fitness part but about building resilience in the face of adversity and using grit and gratitude to face life's many challenges. Linda invited me to be a guest on her popular podcast. Check out the episode below and be prepared for some deep, vulnerable conversation. https://images.squarespace-cdn.com/content/v1/63e27d7f729d05257625a41a/c3bc3a47-c2e8-476b-84b0-c407ac6750a2/podcast+cover.png Blog - Working on Our Hearts and Minds - Sisterhood of S.W.E.A.T. 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