Download the Resilience Playbook here
Download the Resilience Playbook here
Download the Resilience Playbook here
Download the Resilience Playbook here
Cover page with a cracked earth background and a daisy flower. Title: 'Building Resilience in the Face of Adversity.' Subtitle: 'Skills You Can Start Using Today.' A photo of a smiling woman in a green blazer, with a brief bio next to it.
A poster titled 'Community Resilience Model' explaining the concept through a triangle diagram with levels: community, interagency, agency, individual. It describes how to maintain a culture of resilience and the uses of the model.
A diagram illustrating the Community Resilience Model with sections on maintaining a culture of resilience, combining black and red lines to show resilience zones, and questions about developing resources, credited to Trauma Resource Institute.
The image displays five different skills each accompanied by a relevant photo and a description. The skills are: 1. Be Brave with a picture of a kitten looking at a lion in a framed photo, 2. One Step at a Time showing a person walking on a sidewalk, 3. Accept Help with an image of a life preserver, 4. Take Risks featuring a woman looking at a scenic landscape, and 5. Be Flexible showing a playful green toy figure.
A list of five life skills, each with a title, description, and corresponding image. The skills are 'Look for the Good,' 'Learn to Say NO,' 'Make Life a Bit Easier,' 'Make Time for Friends,' and 'Sleep,' with images including a glass of water, a person holding a 'Just Say No' sign, various app icons, a video call with friends, and a bedroom.